How much money should I save before an Appalachian Trail thru-hike?

For a safe and stress-free journey in 2026, aim to have $7,000 to $8,000 in the bank. This covers a mid-range gear setup, comfortable town stops, and a safety net for emergencies.

Can I thru-hike the Appalachian Trail for $3,000?

sWhile possible, a $3,000 budget in 2026 is "survival mode." You would need to own all gear beforehand, skip almost all hostels/hotels, avoid alcohol, and hike a fast 100-day pace to minimize food costs.

What is the biggest "budget killer" on the AT?

"Zero days" in town. Every day you spend not moving is a day you are paying for a bed and restaurant meals without getting closer to Maine. If you want to save money, " Nero " (near-zero) into town, resupply, and head back to the woods to camp for free.

Do I need to budget for post-trail life?

Absolutely. Many hikers forget they need a "landing fund" for a flight home, a month of rent, and food while they look for a job after finishing in Maine.